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"Jay is a teacher in the business of individualized instruction. He applies what he knows about how the human body moves to motivate students who otherwise would be much worse off for not knowing him."
David
PRACTICE WITH COACH JAY NOW!
DRILLS TO BUILD SKILLS
Whether you are an experienced club swinger looking to sharpen your skills or an absolute beginner seeking an introduction to Indian clubs, this program will benefit you. DTBS will provide you with tools to improve posture, increase overhead mobility, and increase strength and mobility in the shoulders, elbows, wrists, and hands, which will improve the quality of your life! DTBS will also give you a solid foundation for learning patterns such as snakes, moulinets, wrist rolls, and more.
THE FLOW CLUB
THE FLOW CLUB membership gives you access to an ever-expanding library of Full-Length Classes, Mini-Classes, and Tips. Your membership includes a Zoom link to join all of Jay's classes during the duration of your membership. Practice at your own pace in the comfort of your home! THE FLOW CLUB gives you a 34% savings on purchasing classes individually.
